Resources
Sometimes we need to create a support network by reaching out to multiple resources.
Please find below some of my favourite resources.
General
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Nova Scotia Health Mental Health & Addictions
Phone: 902-424-8866
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IWK Health Centre Central Intake Service
Toll Free: 1-855-922-1122
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Canadian Mental Health Association (CMHA)
novascotia.cmha.ca
902.466.6600
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Eating Disorders Nova Scotia
eatingdisordersns.ca
902.229.8436
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Mental Health Crisis Line
1-888-429-8167 (toll free)
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Good2Talk Nova Scotia
Call toll-free: 1-833-292-3698
Text GOOD2TALKNS to 686868
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Grief and Bereavement Services
ICAN Anxiety Program
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Kids Help Phone
1-800-668-6868
https://kidshelpphone.ca/
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MindWell-U
Therapy Assistance Online (TAO)
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The Schizophrenia Society of Nova Scotia
https://www.ssns.ca/
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Private Counselling Services
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Valley Inner Space Counselling & Assessment Services
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Sarah Pittoello
https://www.sarahpittoello.com/
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Gina Spidle
https://www.newleafcounsellingservices.ca/about-me
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